THE KEY MINERALS
MAGNESIUM = SLEEP AND ANXIETY ZINC = IMMUNE SYSTEM AND TESTOSTERONE CALCIUM = BONE STRENGTH CHROMIUM = BLOOD SUGAR COPPER = METABOLISM IODINE = THYROID IRON = OXYGEN FLOW MANGANASE = SUGAR METABOLISM SELENIUM = ENERGY
MAGNESIUM = SLEEP AND ANXIETY ZINC = IMMUNE SYSTEM AND TESTOSTERONE CALCIUM = BONE STRENGTH CHROMIUM = BLOOD SUGAR COPPER = METABOLISM IODINE = THYROID IRON = OXYGEN FLOW MANGANASE = SUGAR METABOLISM SELENIUM = ENERGY