#090 | Mindful living, mediation and anxiety superpowers with Dr. Elisha Goldstein
This episode is one that I have been waiting to release - I've been looking forward to interviewing Dr. Elisha Goldstein ever since he said yes to coming on the podcast! Elisha Goldstein, PhD is one of the world's preeminent mindfulness teachers, a clinical psychologist, author of numerous books, and creator of the world's first "mental health accelerator" program. Dr. Goldstein is co-founder of the Center for Mindful Living and Psychotherapy in Los Angeles and founder of the Mind...