Coping with the Inner Critic
If you consider yourself a perfectionist, or lacking confidence, or experiencing imposter syndrome, chances are you have an inner critic. You know - the voice in your head which says you're not enough, or that your work is not good enough. It is SO common - I have several of them and see them show up in many humanitarian supervisors I coach. And yet, sometimes we forget that this inner critic is NOT US - it is just a voice we have a habit of listening to. It can become such a part of us that we are not aware we are judging ourselves (and others) everyday. What would it be like to overcome these voices driving perfectionism, imposter syndrome and so on? What are those voices preventing you from accomplishing or becoming? Find out how to uncover your inner critics and steps to overcome them in this episode. Resources mentioned: The Danger of Judging Others