How to Save Yourself from Unnecessary Stress

Do you spend late nights thinking about all the things you have to do? Are you distracted worrying about future funding? Do you worry about bigger issues not within your control such as climate change or the economy? If so, this episode is for you. I share two practical and easy tips to help you overcome stress and overwhlem. So you can feel calm and focused. And focus on what truly matters - the present moment.   Resources mentioned: What's Your Story?

Om Podcasten

How do I lead a team in international development to better performance, while maintaining my wellbeing and making an impact in the community? Using her 12 years' experience in international development as well as professional coaching background, host Torrey Peace answers these questions and more in The Aid for Aid Workers Leadership Podcast. Here you'll find a mix of mini trainings and step-by-step guides, as well as best practices from other aid workers and a healthy dose of coaching from Torrey herself. If you're ready to become the leader you admire, then tune in weekly and start broadening your impact!