Is Swimming in Cold Water Good or Bad for your Health?

Discover the world of sports management through the AISTS Sports Medicine podcast, featuring interviews with leading experts, professionals and academics. For 2017 the first AISTS Sports Medicine Podcast looks at the topic of "Is swimming in cold water good or bad for your health"? Christine Jennings, USA open water swimmer and Junjie Li dived into the latest research on 'cold water swimming', not just immersion, and tried to find out whether the sport is actually beneficial to our health or was it increasing the rate of health problems. Find out their results now.

Om Podcasten

With the International Olympic Committee as one of our founding members, the AISTS provides post-graduate Sport Management education, applied research and an engaging platform of connections. Discover the world of sports management through our exclusive podcasts focusing on Sports Medicine, featuring interviews with leading experts, professionals and academics. This podcast series was created by AISTS Head of Sports Medicine, Dr Boris Gojanavic (@DrSportSante) and are entirely scripted, recorded and produced by participants of the AISTS Master of Advanced Studies in Sport Administration and Technology programme (MAS).