6' - The Mountain is You

"The Mountain is You" is a self-help book by Brianna Wiest that focuses on overcoming self-sabotaging behaviors. Wiest argues that these behaviors are rooted in unconscious needs and negative associations developed throughout life. The book explores common self-sabotaging patterns such as procrastination, perfectionism, and fear of success, providing practical advice and exercises to help readers identify and address their underlying causes. It emphasizes the importance of self-awareness, emotional intelligence, and releasing past trauma to create a more fulfilling and purposeful life. Wiest encourages readers to cultivate a mindset of self-mastery by taking responsibility for their choices, setting clear goals, and embracing a growth-oriented perspective.

Om Podcasten

"Alchemy of Self" is a transformative process of personal growth, akin to how alchemists sought to turn base metals into gold. In a metaphorical sense, it refers to refining the human spirit, mind, and potential through self-discovery, learning, spiritual or psychological evolution, and/or working directly with a Teacher. In this series, famous and little-known texts about money, mind, and spirit are transformed into AI-based conversations that lead (you) the listener on your own inquiry. Listen carefully, let questions arise, and engage what you hear - now.