Breathwork Techniques to Destroy Depression, Stress & Anxiety For Busy Entrepreneurs & Executives - Joseph Oliver

Breathwork coach and former professional chef Joseph Oliver teaches James Swanwick, entrepreneurs and executives how to reduce stress & anxiety and destroy depression through optimal breathing.

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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.