592. Ask Ali, Crohn's & Colitis Awareness Week Edition

"It’s like someone has a hand mixer — what you would use to make brownies — on low at all times. And then without warning, they turn it up to high. That’s what it feels like in my stomach." This year marks 30 years of living with Crohn's disease. I was diagnosed with this inflammatory bowel disease (sexy stuff!) when I was 7, and in my twenties, that diagnosis was upgraded to Crohn's-colitis. (Overachiever alert!) Today, in honor of Crohn's & Colitis Awareness Week (December 1–7), I'm talking all about my history with IBD and about living with a chronic illness. (Reminder: I'm not a doctor! This is all about my personal, lived experience with Crohn's disease and ulcerative colitis.) SPONSORS:  goodr. Click here for free shipping on your next goodr order! St. Jude Rock ‘n’ Roll Nashville: Use code ONTHERUN10 for $10 off your registration for this year’s races, taking place April 22–23. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Om Podcasten

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.