How to Expand Your Capacity

Today we talk about how to expand your capacity with some practical examples. If you desire to grow your business, or have goals that you are not quite reaching, you'll love this episode. We talk about 5 steps to expanding your capacity:1 - Identify what you desire - eg grow your business2 - Regulate your nervous system3 - What can you create to support your goal?4 - What skills does that require? Find the easiest pathways + get support if you need it. You can find out how to work with me here: http://alignandattract.com/private-sessions5 - Develop your self-trust. Sign up for my free call -http://alignandattract.com/trustShare your insights with me on Instagram: http://instagram.com/kerryrowettOther resources:Reiki Healing Podcast Ep- Expand Your Capacity: http://alignandattract.com/blog/101Unfreeze + Thrive workshop: http://alignandattract.com/unfreezeOwn It workshop: http://alignandattract.com/ownit

Om Podcasten

Growing a spiritual, soulful business can bring up Your Stuff. The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business - and move through the Stuff that comes up with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology.As a seasoned healer + entrepreneur, Kerry knows what it takes to breakthrough business income plateaus or dips, heal the parts of yourself activated through growth or challenge, to upgrade your identity, navigate new seasons in life and also evolve your body of work, offers and your business in response to changes in what you desire and in what the market requires. Stick around and you might just create a Paradigm Shift in how you see yourself, your business and what you are capable of creating.