What to do when Your Mindset takes a Dive

Even if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything.If you've ever had thoughts like:Why am I here again?Why is this happening?Why is it taking so long?this episode is for you.Here's what I suggest you do:1 - Clear some of the heavier emotions so you can think clearly2 - Zoom out and notice: is this a recurring cycle or just a temporary situation?3 - Who do you want to be as you navigate this situation? Take responsibility for what you can control4 - Develop a habit - observe what is happening, DECIDE how you'll respond (rather than being reactive)Other podcast episodes I mention:58 Backing Yourself with Your Big Goals http://alignandattract.com/blog/5857 Clear money stuff with EFT http://alignandattract.com/blog/5753 Your Business Alignment Checklist http://alignandattract.com/blog/5352 Your Growth Mindset http://alignandattract.com/blog/5249 Ever Felt Not Good Enough? Try this http://alignandattract.com/blog/4946 The Power of Deciding http://alignandattract.com/blog/46Hope you loved this episode - if you did, please leave a review and/or share with a friend!Work with me personally in a Kinesiology session.Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.Subscribe to the podcast here: alignandattract.buzzsprout.comWant to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

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Growing a spiritual, soulful business can bring up Your Stuff. The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business - and move through the Stuff that comes up with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology.As a seasoned healer + entrepreneur, Kerry knows what it takes to breakthrough business income plateaus or dips, heal the parts of yourself activated through growth or challenge, to upgrade your identity, navigate new seasons in life and also evolve your body of work, offers and your business in response to changes in what you desire and in what the market requires. Stick around and you might just create a Paradigm Shift in how you see yourself, your business and what you are capable of creating.