Becoming the Boss of your Brain | Leah Roling

Your brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it. Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High Performance Coach and Strategist empowering and challenging you to live to the fullest poss...

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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transformed in every way. Success and joy are more readily available, and you’re living fully alive, becoming that highest version of yourself! In each episode, we’ll dive into truths and topics that will help you shift your perspective, unlock your potential, and help you get real about change and growth. The world is waiting for you to show up and it can be hard to do it alone! That’s why I’m here. I’m like your best friend, your coach, and your mentor all wrapped into one. I’ll love you enough to tell you the truth and cheer you on all the way.