Rest: An essential part of your growth and sustainability plan

How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off? Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down. For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m sharing how rest can preserve your strength, your heart and soul, your velocity, and your creativity. If you’d love to tap into more g...

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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transformed in every way. Success and joy are more readily available, and you’re living fully alive, becoming that highest version of yourself! In each episode, we’ll dive into truths and topics that will help you shift your perspective, unlock your potential, and help you get real about change and growth. The world is waiting for you to show up and it can be hard to do it alone! That’s why I’m here. I’m like your best friend, your coach, and your mentor all wrapped into one. I’ll love you enough to tell you the truth and cheer you on all the way.