4 Overlooked Elements Needed to Make Change That Lasts

Are you doing all the things and perhaps not seeing the change that you're looking for?Maybe you've been in therapy for a while, or you have an on-and-off meditation practice, and you've done some mindset work.You know your patterns, you know your triggers, and you know what you want.Yet somehow you're not quite showing up as who you want to be in the world.There are four aspects of change that are so often missed, and this is going to help you adjust how you relate to your own healing and growth process.These four shifts and perspectives and way of being with yourself are going to help you step more fully into all the things that you desire in life.In this episode, you’ll learn:4 overlooked aspects to making a changeWhy discipline alone doesn’t usually work — especially when you’ve been in a pattern for months or yearsWhy many people never get to the true, deep, personal work that needs to happen to make a changeWhat multidimensional healing is and why it’s needed for major and lasting transformationJOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTubeMentioned in this episode:Sign Up for Alison's Email List

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Aliveness is living and loving the fullest expression of yourself, with nothing left out — finding the pathway to all that you long for. This podcast is for those who are ready to stop running through the motions, change old patterns you can’t seem to shake, and breakthrough healing plateaus to create a full, juicy life filled with aliveness. Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate healing. www.alisoncrosthwait.com