What Type of Healing or Therapy is Right for You?

There are so many healing practices and therapy modalities that can support you with on your healing journey, so how do you choose what type of healing and therapy is right for you? In this episode, Alison shares both her perspective from her personal experience as well as research that highlights the most important consideration when choosing who to work with and why it matters so much on your healing journey.This insight will help you tune into your own intuition to guide you toward who and what will be most supportive for you right now.  “All of us have a place at which we can't hold what's happening anymore. We may not show it, but you can feel it. What you're looking for in somebody that you work with is a feeling that you can open all the way, as far as you want to open.”JOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTubeMentioned in this episode:Sign Up for Alison's Email List

Om Podcasten

Aliveness is living and loving the fullest expression of yourself, with nothing left out — finding the pathway to all that you long for. This podcast is for those who are ready to stop running through the motions, change old patterns you can’t seem to shake, and breakthrough healing plateaus to create a full, juicy life filled with aliveness. Alison Crosthwait, a former licensed psychotherapist and microdosing guide, and her guests explore how we create lasting change and the role that plant medicine plays to accelerate healing. www.alisoncrosthwait.com