Ep 242: The Stages of Labor - A Sneak Peek Inside the Birth Preparation Course!

Today I'm sharing a lesson from my online childbirth education class - The Birth Preparation Course! In this episode, you’re going to learn about the stages of labor. Every labor is different but there are some common generalities that are true most of the time. From the first contractions to pushing out your baby, I’ll walk you through the steps so you’ll know what to expect.This lesson is great in audio but it's even better in video! If you want to check out the course after listening to this episode, grab all the details at DrNicoleRankins.com/enroll.In this Episode, You’ll Learn About:What the 3 stages of labor areWhat labor is actually likeHow to know when you’re in laborWhat the cervix isHow cervical dilation is measuredHow long labor can lastHow to recognize a contractionWhat signals the beginning of active laborWhat happens when your water breaksHow do you know when it’s time to go to the hospital--Full website notes: drnicolerankins.com/episode242Check out The Birth Preparation CourseRegister for the class How to Create a Birth Plan the Right WayOur Sponsors:* Check out Ritual and get 25% off your first month! - https://ritual.com/DRNICOLE* Give Armoire a try and get up to 50% off your first month, that’s up to $125 OFF! Just visit armoire.style/DRNICOLE* Head to AvocadoMattress.com today and save up to ten percent on certified organic mattresses. Dream of Better – for you and the planet. - https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence. Whether you’re planning your first birth or your fourth, Birth With Power will help you approach the journey feeling strong, prepared, and empowered. Subscribe today and take charge of your birth!