Ep237: The Importance of Pelvic Floor Physical Therapy with Dr. Marcy Crouch

The American healthcare system doesn’t value preventative care, especially when it comes to reproductive health. One tool that could help in preventing injury and improving healing after birth is pelvic floor physical therapy. It’s not a standard part of maternity care so its benefits aren’t widely known by practitioners - even I didn't know that pelvic floor physical therapists could help with pregnancy and birth related issues until years into my practice. It may not even occur to providers to recommend it to you.That’s where clinicians like Marcy Crouch come in. With over 180K followers on Instagram, Marcy, AKA The Down There Doc, is spreading the word of the benefits of pelvic floor PT. She believes in and practices pregnancy-related preparation and recovery through manual therapy and functional training just like you would with any other muscle. Someday I hope to see pelvic floor physical therapists as a routine part of birth including in-hospital care but until then, listen to this episode and ask your healthcare provider about pelvic PT.In this Episode, You’ll Learn About:What makes Marcy so passionate about her workHow and why Marcy began offering pelvic floor physical therapy onlineWhat, exactly, a pelvic floor therapist isWhat kind of training and certifications are required to do her workWhat to expect if you go see a pelvic floor physical therapistWhether PT is covered by insuranceWhat the most common types of pelvic pain areWhich tools are helpful in healing and how to choose the right onesWhat are vulvar varicosities and what can be done--Full website notes: drnicolerankins.com/episode237Check out The Birth Preparation CourseRegister for the class How to Create a Birth Plan the Right WayOur Sponsors:* Check out Ritual and get 25% off your first month! - https://ritual.com/DRNICOLE* Give Armoire a try and get up to 50% off your first month, that’s up to $125 OFF! Just visit armoire.style/DRNICOLE* Head to AvocadoMattress.com today and save up to ten percent on certified organic mattresses. Dream of Better – for you and the planet. - https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence. Whether you’re planning your first birth or your fourth, Birth With Power will help you approach the journey feeling strong, prepared, and empowered. Subscribe today and take charge of your birth!