E30 - AFLW Aish McCarthy shares her story and how she learnt to fuel her body for performance

In this episode, Hannah speaks with West Coast Eagles AFLW player and All Bodies athlete, Aish McCarthy about her journey into the AFL and how she's learnt to fuel her body for the demands of professional sport.  Book your roadmapping session: https://allbodiesservices.com.au/get-started/  Find your best dietitian quiz: https://allbodiesservices.outgrow.us/allbodiesservices-14     

Om Podcasten

Learn how to optimise your sporting performance through food with hosts Hannah Wilson (Accredited Sports Dietitian) and Grace Ingram (Accredited Practising Dietitian).