Episode 11 Building Consistent Habits

In this episode Hannah (Accredited Sports Dietitian) chats with trainers Tony and Mikaela Nguyen about how they stay consistent with their own training as parents and business ownerns and how they keep their clients on track.    Get in touch with Tony & Mik! Website: Club Crux Instagram: Club_Crux

Om Podcasten

Learn how to optimise your sporting performance through food with hosts Hannah Wilson (Accredited Sports Dietitian) and Grace Ingram (Accredited Practising Dietitian).