#069 - High Performance Coach Matt Comand on flow state, developing a growth mindset, & the importance of self-awareness

Matt Comand is a high performance & leadership coach working with athletes and executives. In this episode he talks about being in the zone and getting into a flow state for higher levels of performance, how to develop a growth mindset and the importance of self-awareness + how to actually become more self aware. Follow Matt on IG: @workwithemergent Follow Nat on IG: @natalieallport Sign up to Natalie's newsletter on all things high-performance: natalieallport.com/newsletter

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In All In, Natalie dives into the stories and mindsets behind inspiring and passionate athletes and individuals who know what it takes to go ALL IN. Common topics include mindset, mental health, women's sports, and stories + advice from both sport and life shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.