Focusing on the Basics w. Robyn Shaw of Bodzii (Nutrition)// EP010

Robyn is the co-founder and head nutrition coach of Bodzii Nutrition. Bodzii offers 1:1 nutrition coaching as well as gym challenges.  In this episode, we dive into going 'All In' on her nutrition business and focusing on the basic habits and healthy eating mindsets. Whether you are eating to perform, lose weight, or to feel better, this episode has great advice on why focusing on the basics is so important but yet often forgotten or overlooked.  @mybodzii @robzii www.bodzii.com @natalieallport http://www.natalieallport.com/bodzii/

Om Podcasten

In All In, Natalie dives into the stories and mindsets behind inspiring and passionate athletes and individuals who know what it takes to go ALL IN. Common topics include mindset, mental health, women's sports, and stories + advice from both sport and life shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.