How to build an athlete mindset, learn to pivot & control what you can w. Justin Su'a

Justin Su'a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (including a new one with Sports Illustrated), and posts daily mindset tips on Twitter and Instagram. He has worked and mentored numerous high performance and pro athletes and coaches from multiple sports, and is someone I look up to when it comes to mindset and mental performance! This episode is a throwback, and was originally recorded via IG live on April 16th, 2020. Let me know if you got new insights listening to it again, or if it's your first listen, enjoy all of Justin's wisdom - we'll have him back on the show for a round 2 for sure! Follow Justin on IG: instagram.com/justinsua Follow ALL IN on IG: instagram.com/theallinproject

Om Podcasten

In All In, Natalie dives into the stories and mindsets behind inspiring and passionate athletes and individuals who know what it takes to go ALL IN. Common topics include mindset, mental health, women's sports, and stories + advice from both sport and life shared with the hopes of empowering you to go ALL IN on your own life, goals, and passions.