ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.

I’ve got some good news and some bad news. The bad news is that your memory is a liar. We tend to think our memory is telling us exactly what happened in the past but that’s never what it does. It adds details. It deletes details. It distorts details. Your memory is a real rascal, a word I’m trying to bring back. That’s the bad news. The good news is that your memory is malleable. You can hack it. In this episode I’ll share the two memory tricks elite athletes use to accomplish big goal...

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Jon Acuff is the New York Times bestselling author of ten books, including his most recent, All it Takes is a Goal.Published in dozens of languages, his work is both critically acclaimed and adored by readers. When he's not writing, Acuff can be found on a stage, as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Range Rover, Microsoft, Chick-fil-A, and Comedy Central. Known for his insights wrapped in humor, Acuff shared the stage with an American Icon when he opened up for Dolly Parton at the Ryman Auditorium.Jon lives outside of Nashville, TN with his wife Jenny and two daughters.