S6E1: The Self-Love Episode

Love isn't a prize. Love is something that is given freely ... and it starts with YOU! In this episode, two special women join me to break down the importance of self-love and self-care. Self-love is not selfish and learning how to properly love yourself is the key to creating healthy and sustainable relationships.  In this episode we discuss: + The definition and components of self-love + The role of self-love within interpersonal relationships + Navigating negative self-talk and rejection & so much more   📸 Stay Connected:• Follow the Podcast on YouTube: @All That I Am Podcast Follow me on Instagram: @ladyvivj 🎙Special Guests:  * Self-Love Enthusiast + Therapist, Kaylyn Elizabeth @kay.the.therapist * Mental health advocate +  Singles Leader, Janaiah Whitaker @thatsjanaiah_w   🔥 Don’t forget to like, comment, and subscribe for more authentic, heartfelt conversations with me, VIV J!

Om Podcasten

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom. My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE. So grab your favorite notebook and pen because CLASS IS IN SESSION!