#108 - Unwanted Intrusive Thoughts with Shaun Flores

In this episode, I talked with Shaun Flores, OCD advocate, model, actor, and 2x Tedx Speaker to discuss his story as a black man with OCD.  We talked about... - the shame in some communities regarding mental health difficulties - breaking the stigma associated with OCD - his experiences with intrusive thoughts, before and after finding a therapist who helped him You can learn more about Shaun and his work here: Instagram: https://www.instagram.com/theshaunflores/  Portfolio: https://linktr.ee/theshaunflores  This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to treatmyocd.com, IOCDF.org,  or nami.org.  Support this podcast: https://anchor.fm/jennaoverbaugh/support Join me on my #14daysofmagic challenge to become your best self for 14 days - learn more at magicmind.co/14daysofmagic and use code ATHT14 for 40% off your first subscription.

Om Podcasten

I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.