Talking Tastebuds with Laura Thomas

Laura Thomas is a Registered Nutritionist and podcaster, specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She has recently released her brilliant first book Just Eat It. This book is a simple step-by-step guide to help you phase out diet tools like meal plans and calorie trackers, to encourage a more peaceful attitude to food and your body.Laura is the co-founder of the London Centre For Intuitive Eating, more information here: https://londoncentreforintuitiveeating.co.uk/Laura's podcast: http://www.laurathomasphd.co.uk/category/podcast/Laura's book: http://bit.ly/2UZIFfUFind Me On Instagram: https://instagram.com/venetialamanna/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

All The Small Things is a weekly interview series hosted by Venetia La Manna. Venetia will be speaking to inspiring people, thought leaders, writers and activists about the rituals that help provide structure when we need it most - or perhaps if creativity lies in the chaos if it all. We'll be learning about the small things that keep them in-check and uncover more about what makes their minds tick. What’s more, we’ll hear about the seemingly small moments that perhaps felt insignificant at the time, but their impact turned out to be life-changing.This podcast aims to encourage us to pay closer attention to the present moment and cherish all the small things.Note: this podcast is a follow up from Talking Tastebuds. Hosted on Acast. See acast.com/privacy for more information.