What you need to know about power: the misunderstood element in all relationships that predicts the quality of the interaction

Many people are terrified of conflict and struggle to set boundaries. Even when they know they should, they do not know how, even in spite of reading books or doing a lot of self help. But a critical element in the energy of boundaries has been missed in a lot of conventional pop psychology, and it's something that animals instinctively know. Nurturing is only half of the equation. The development of baby teeth and the bite-snap instinct in wolves, for example, is essential. In contrast, humans are often frightened of the bite snap instinct and it has been discouraged from a young age. It is the reason why many people struggle to engage in a meaningful way with others. In this episode learn what wolves instinctively know that keeps every animal in the pack healthy and supported. Humans have lost this instinctive relationship to power, and we are suffering because of it.

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Don't spend your life getting ready to live it. Connect to your purpose so you can connect more deeply to you yourself, your livelihood and other people. Sounds simple, but this can be challenging, especially if you're a perfectionist over-thinker. Get suggestions that work to help you create a life that matters.Join Adele Wang every Wednesday and Saturday for tips from her 17 years experience as a top coach supporting thousands of purpose-driven people around the world. Sometimes she'll interview thought-leaders who are creating innovative change. Other times she'll share what has worked for clients or herself for overcoming anxiety and finding clarity in a noisy and rapidly-changing ecosystem. If you're having trouble being the real you and you want a more purpose-driven life, this show is for you. Each episode contains gems to help you uncover your own magic. What are you meant to be doing? How can you create the most evocative life possible? You only live once. Make it your best.