551. Rupi Kaur Reflects on Being Almost 30: Boundaries, Friendships and Grief

Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she’s at in her life – mentally, emotionally, physically – as she nears her thirtieth birthday. In this raw, honest conversation, Rupi opens up about the deep grief she feels for herself, the mounting pressure that her success has brought into her life, and the realization that she needed time away from the noise. She also takes us behind the scenes on the process of writing her latest, Healing Through Writing, a book of prompts and writing exercises that began as a personal practice to stimulate creative ideas. On that subject, Rupi adds that each and every person is innately creative – and invites us to embrace and cherish that energy in whatever way we can. We also talk about: Feeling it all + carrying the weight Checking in before turning 30 Grieving the past  Leaving the chase behind Lessons from her parents  Being bad at boundaries  Nurturing friendships  Healing Through Writing Resources: Instagram: @rupikaur_ Get tickets to Rupi’s world tour: rupikaur.com Read: Healing Through Words by Rupi Kaur Read: Milk and Honey by Rupi Kaur Read: The Sun and Her Flowers by Rupi Kaur Watch: Rupi Kaur Live on Amazon Prime Video Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy