Why You Can’t Sit Still: Mindfulness, Trauma, and the Nervous System

In this episode of the Almost Awakened Podcast, Bill Reel and Teresa Hobbs explore why stillness can feel so uncomfortable, especially for those recovering from […]

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The Almost Awakened Podcast is about conversations around being human. Topics include Human Development, Human Behavior, Human Connection and Intimacy, Shadow Work and all the tools and resources available to help us on that journey!!!