March Wellness Favorites: Mineral Testing, Tart Cherry Juice, Tips for Channeling Your Intuition & More

In this week's episode of the Almost Healed Podcast, Remy hosts her first solo episode and dives into her favorite wellness trends and tips from the past month! She explains a type of testing known as the HTMA or Hair Tissue Mineral Analysis, which she is currently offering her clients to learn more about their mineral levels and how their systems are affected by mineral balances. Remy also goes into the benefits of a new type of toothpaste, and its main super ingredient "hydroxyapatite" ...

Om Podcasten

The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!