Hit the Hay: Rested & Ready to Relate

Sleep is often viewed as something that takes us away from social interactions. We have to give up sleep in order to be social. Sometimes, it’s very tempting to stay home and sleep rather than be with others. But when you think about it, sleep is actually something that connects us to each other. Because without sleep, we lose the motivation to socially interact with others. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

A life of solitude was imposed on millions of us during the pandemic due to the coronavirus. Being alone is a life chosen deliberately by some; others are just alone, not by choice. We can end up unexpectedly alone and for many, the twists and turns of life, brought us to where we are. Experts and researchers around the world share their insights about what we know about loneliness, we find meaning of it from songs, art, books, films, history and pop culture. We isolate the lessons of loneliness from people like you and people like me who have unique stories to tell and to share. Everyone feels lonely at times. But let’s begin to explore why. My name is Peg Fong, I’m a journalist and an educator who has been fascinated by what loneliness means. We’re not here to solve loneliness. But to add one voice to another so that we are alone together. Hosted on Acast. See acast.com/privacy for more information.