Me Time | Mo Gawdat: How To Make Friends With Your Brain

Mo Gawdat, bestselling author, podcaster & former chief business officer of Google X, is the star of this week's minisode, taken from our conversation first recorded in September 2021. In this clip from the archives, Mo shares his unique advice for learning to be alone comfortably with our thoughts, ie the gold standard of alonement. With a background in engineering, Mo is one of the most original thinkers I've ever met – and I hope you can be inspired by this cherry-picked snippet of wisdom from our episode together. Mo Gawdat's latest book, That Little Voice In Your Head, is available to buy now. You can also order my book, Alonement: How To Be Alone and Absolutely Own It, which is based on this very podcast, now from Amazon, Waterstones and Bookshop.org.Social links:Twitter:*@ChezSpecter*@MGawdatInstagram:@alonementofficial*@ChezSpecter*@mo_gawdat*Contact: press@alonement.com With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Alonement is a podcast about the positive side of spending time alone. When being alone isn't lonely, it's alonement: finding joy and value in solitude. Each week, host Francesca Specter asks a new guest about the time they spend by themselves – and why it matters to them. With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement. Hosted on Acast. See acast.com/privacy for more information.