Ep. 145 - Mindfull Aus ft. Matt Runnalls

Matt Runnalls, fellow mate of ours, joined us for a yarn about his journey through creating Mindfull Aus: an organisation that encourages those in high risk areas of Australia to put wellness back into their own hands. Mindfull aims to equip people with skills, strategies and techniques to ensure that they not only get-by and cope, but learn to live and lead healthy, happy and fulfilling lives. It was great to catch up with a legend doing amazing things in the mental health space. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Alpha Blokes is brought to you by a couple of mates who love all things outdoors, sinking tins, cooking up a storm, talking sh!t and having a laugh. Tommy and Cam are coming in hot to promote having a crack and build a community that loves life, deleting Headnoise one laugh at a time. Jump on board and listen to the lads talk to different blokes (and a few non blokes) about their stories. Whether it be starting a new business, overcoming adversity or just a ripper tale that deserves being told. Hosted on Acast. See acast.com/privacy for more information.