#37 Jon Macaskill US Navy Seal Commander - The Power of Mindfulness & Meditation

Mindfulness and meditation can be enormously powerful when engaged in financial markets. These practices have the ability to weaponize the mind for optimal performance whilst creating a robust and resilient suit of armour against the doubts and uncertainties induced by volatile and uncertain financial markets. In this conversation, the show hosts Steve Goldstein and Mark Randall explore these activities, digging deep into how and why they can be so powerful with US Navy Seal Commander, ...

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Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.