Health Benefits of Spices with Drs. S. Falquier and L. Shiue (Doctors+)
In this 13-minute episode of Doctors+ excerpted from a livestream cooking class, Dr. Sabrina Falquier and cookbook author Dr. Linda Shiue, both physicians and culinary medicine experts, discuss the health benefits of various spices.In this episode you’ll hear:2:00 - Should you take spices as a supplement?3:00 – What is the best way to store spices?4:35 – Smoked paprika in plant-based cooking6:10 – Garlic7:15 – Coriander7:45 – Salt8:15 – Sumac8:30 – Cumin9:35 – Chili peppers