How Ayurveda supports the Modern-Day Woman: An Intro to Ayurveda with practitioner Pooja S.

Tune into this episode of Always Aligning with Pooja S. to: 1. Learn how you can incorporate Ayurveda into your life as a beginner 2. The duality of Feminine + Masculine Energies 3. What is "balance" for the modern-day woman and how can Ayurveda support her 4. Ayurvedic tips to incorporate to balance hormones and energy Follow Pooja on Instagram for more easy to incorporate Ayurvedic wisdom ---------------- Follow Aasheekaa on Instagram Share this episode with a friend Subscribe to Always ...

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Always Aligning with Aasheekaa is dedicated to heart-centered conversations with women that are committed to personal development and self-growth. Join me as I dive deep with guests who are entrepreneurs, creatives, moms and multi-faceted women sharing vulnerably, living boldly and feeling freely as we unpack what it means to live a life of alignment. I speak with women who have faced uncertainty, endured challenges, pivoted careers, embraced change and continue to persevere. This podcast is designed to inspire, uplift and support you through your own journey of always aligning.