Ep 273 Interview Sessions with Dr. Andy Cope | The UK's Doctor of Happiness
Dr. Andy Cope is a wellbeing expert, best-selling author and recovering academic. Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness. Andy’s books are frequently on the best-sellers list. ‘The Art of Being Brilliant’, ‘Shine’, and ‘Zest’ have all topped the personal development charts. ‘The Little Book of Emotional Intelligence’ and Leadership: Multiplier Effect’ are riding high in the business charts and ‘Happiness Route Map’ was nominated as The Independent’s best self-help book of the year. Andy also moonlights as a children’s author. His ‘Spy Dog’ series has sold in excess of a million copies worldwide. In this episode you will hear: 00:00:00 Intro 00:02:53 Positive Psychology – The Science of Flourishing 00:10: 21 Human Zoochosis 00:18:15 The Power of Presence 00:24:51 Collective Action Problem 00:25:49 Discover Your Brilliance 00:34:00 The Top Two Percenters 00:43:45 Do It Better than You Have To 00:49:40 Working With His Son 00:52:48 Dr. Andy’s Heartprint Those with ears, let them hear. Always love Ryan Connect with Dr. Andy Website: https://www.artofbrilliance.co.uk/ Facebook: https://www.facebook.com/Art-of-Brilliance-185597948129457/ IG: https://www.instagram.com/artofbrilliance/ LinkedIn: https://www.linkedin.com/company/art-of-brilliance/ YouTube: https://www.youtube.com/@artofbrill Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrAndyCope #Happiness #ArtofBrilliance