How The Cold Plunge Helps Achieve Optimal Health with Ryan Duey | Nick Koumalatsos

How The Cold Plunge Helps Achieve Optimal Health with Ryan Duey Ryan Duey is the Founder of Capital Floats and Co-Founder/Co-CEO of Plunge, one of the nations premier cold therapy companies. Shortly after a horrific accident, Ryan began a journey of self-inquiry, leading him to the jungles of the Amazon, the inside of a float tank, and a commitment to entrepreneurship in the Health and Wellness industry. While building Capitol Floats, Sacramento's Premier Float Center, Ryan traveled to Reboot Float Spa in the Bay Area with the hopes of meeting the owner, Mike Garrett. The two quickly became friends and business confidants. Now, six years later, Ryan and Mike are taking the next step together and have joined forces to create Plunge. Their mission is to make cold plunging as common as coffee. www.thecoldplunge.com #coldtherapy #anxietyanddepression #healthoptimization #nickkoumalatsos

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The Nick Koumalatsos Show is your ultimate guide to mastering mindset, business, and life. Hosted by Nick Koumalatsos, a mindset and business coach, this podcast delivers no-nonsense strategies and empowering conversations with leaders who know what it takes to succeed. Whether you're focused on building a business, improving relationships, or personal growth, this show provides the tools and insights to elevate every aspect of your life. Join Nick and his wife Alison Capra as they challenge you to become the best version of yourself and move forward with purpose.