How To Protect Your Body Image This Summer

It’s that time of year again where people are wearing less and lighter clothing, going to the beach, and spending more time outside enjoying the sun. But, for a lot of us, summer can trigger negative body image thoughts and bring up pressure to look a certain way. We’re rejecting the idea that there’s such a thing as a ‘bikini body’ and talking about ways to protect your mental health during this season. Perceived body image often isn’t based in reality一it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams.

Om Podcasten

Each week, our hosts, Corinne Foxx and Natalie McMillan, cheers to the uncertainty of adulthood. And by “cheers,” they are being quite literal. A glass of wine (or two) makes this life “how to” podcast feel more like casual, after-work drinks with your best friend than a lengthy lecture. Budding business owners and best friends, Corinne and Natalie know first hand how hard it is to navigate life’s biggest milestones, from completing your first tax return to buying your first home. They often find themselves calling each other for advice, frequently asking, “Am I Doing This Right?” And thus a sisterhood of common confusion has been born. Am I Doing This Right? is not a your typical “how to” podcast. Why? Well, Corinne and Natalie aren’t experts - in fact, they’re far from it. They’re just two best friends with 26 years of life experience, and a whole lot of questions about today’s rapidly changing world. For example, How do I start my own business? Should I buy or lease my car? How do we survive student debt? What’s the best Hinge profile strategy? How do I balance work life and my personal life? Do I really need a 401k? The goal isn’t to provide all the answers, but to bring comfort to our audience knowing they aren’t the only ones asking the same questions. This evergreen podcast will act as a guide book for young people on how to kickstart their adulthood. This “learning along the way” approach makes this podcast less of a Ted Talk and more of a happy hour. For more life advice, follow us on Instagram: @amidoingthisrightpod Have a life question? We might answer it on our next episode! Email your life question to: amidoingthisrightpod@gmail.com For more information, visit amidoingthisrightpod.com