Is Fasting Healthy?

Is fasting healthy? What kind of fasting is best? Is there a potential downside to fasting? What are the pros and cons of intermittent fasting? In this presentation we talk about some popular types of fasts such as intermittent fasting, the master cleanse, and the 36 hour fast. We discuss the health principles involved in fasting, including regularity and proper spacing of eating. Learn about the intelligent way to fast that allows your body and mind to function optimally. Discover the benefits of fasting now!

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If you’ve ever wished you could take Amazing Discoveries presentations with you on audio, now you can! We’ve made Amazing Discoveries content even more accessible by making it portable. Don’t have time to sit and watch a video? Want to cut down on screen time? Give your eyes a break? Now you can listen to AD’s informative and inspirational content on your audio device while you’re on the move. Browse hundreds of in-depth Bible study series and sermons while you’re on the go. Explore a wide range of relevant topics, find answers to your questions, and learn something new – wherever you’re going, whatever you’re doing. Listen to Amazing Discoveries on audio. Browse hundreds of in-depth Bible study series and sermons while you’re on the go. Explore a wide range of relevant topics, find answers to your questions, and learn something new – wherever you’re going, whatever you’re doing. Listen to Amazing Discoveries on audio.