Advice for men? That's easy: Follow the Big 10. Dr. Cordie Williams on The Manhood Hour

Sebastian talks to Dr. Cordie Williams, a former Marine and candidate for the U.S. Senate in California, about his greatest influences in life, and the best advice he would give to young men.Support the show: https://www.sebgorka.com/See omnystudio.com/listener for privacy information.

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Jen and Katie are two happy women bringing you inspiring stories, politics, pop culture and lifestyle hacks, all with an eye to making our communities and our country a better place to live!