Dr. Dean Ornish on How to "Undo" Damage to Your Health

Dr. Dean Ornish is a pioneer in lifestyle medicine who is challenging and changing the status quo of how we treat disease — arguing we all have the power to transform our fate simply by the choices we make every single day. Dr. Ornish has been a driving force and inspiration to Dr. Oz since his early days in medical school. In this interview, Dean and his wife Anne join Dr. Oz to reveal how we can all press our inner “undo button” for better health with advice from their new book “Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.