472# Weight Lifting Is A Waste Of Time - Dr John Jaquish

This episode is about why Dr John believes weight lifting is a waste of time and creating a better way! John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. The #1 Mens Development Podcast for Tales & Tactics To Thrive! Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW The podcast is a bestselling book www.AYAlpha.com/book Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.

Om Podcasten

Amplify Your Mission is committed to helping entrepreneurs and purpose-driven professionals to increase their reach and revenue. To equip you with the strategies, tools and assets that the top 1% of modern Thought Leaders utilize to attract, serve and monetize their ideal audience. Our mission is to help more experts to help more people with their unique expertise within their industry. *We recently rebranded this podcast to "Amplify YOUR Mission" from 'Awaken Your Alpha' (8 years & 500 episodes!)* What are the top 1% of "thought leaders" doing that YOU are not? Lets find out, please subscribe to get the most out of this new show :) Connect across social media @AdamLewisWalker to join the conversation. Go to AYMission.com to get free on-demand trainings and resources to help you today!