How To Lose 80 By Changing Your Story.
In this inspiring episode, JT Tapias sits down with Seth, a musician, entrepreneur, and man of faith, to discuss Seth's incredible journey of losing 80 pounds in just 20 weeks. Seth opens up about the mindset shift that helped him break free from the lies he told himself about being destined to remain overweight and controlled by food. This conversation delves deep into how faith, accountability, and discipline played crucial roles in his transformation. Seth shares personal insights on how his weight loss journey was not just physical but spiritual, as he connected biblical principles of self-control and intentionality to his nutrition and fitness. From battling food addiction to finding freedom on the other side of discipline, Seth's story is a powerful reminder that true transformation starts in the mind and heart. Watch this video to learn how faith, fitness, and proper nutrition can come together to create lasting change. If you're ready to stop believing the lies that are holding you back and take charge of your health, this video is for you!