How To Outsmart The Hungry Christian Brain!

In this episode of An Idol Called Food, JT Tapias breaks down the science behind why we overeat and how you can take control of your hungry brain. Learn six practical, actionable steps to outsmart your natural cravings, improve your relationship with food, and finally achieve sustainable weight loss. We also dive into the spiritual and emotional aspects of food habits, offering a holistic approach to health. Don’t just change your diet transform your mind, body, and spirit.

Om Podcasten

Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.