Episode 62: Climbing the Stairs

Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Om Podcasten

In this podcast, you can learn anatomy wherever you go, driving in the car, at the gym, or doing work around the house. The first episodes will introduce you to the human anatomy systems. Additional episodes will be dedicated to directly answering your anatomy questions and providing resources to help you learn more effectively, quickly, and with less stress.