Bonus Episode! The 2022 Ancestral Kitchen Challenge

"The Ancestral Kitchen Challenge is here to spark your creative fire!" AndreaWe are excited to announce the 2022 Ancestral Kitchen Challenge! This challenge is designed to spark excitement and creativity in your kitchen and hopefully push you in a few areas to try something new or revisit something long forgotten. You can adjust every challenge to suit your unique kitchen, family and region!In this episode Andrea and Alison discuss the 22 different challenge topics that are covered during the year, what sparked them and some different ways they could be imagined.Download the challenge PDFWe hope you will share your challenge results with us! Tag the podcast, email Alison@ancestralkitchen.com or use the hashtag #ancestralkitchenchallenge !Love what we're doing?Our podcast is sponsored by our patrons and listeners! We'd love you to be part of our Patreon community!For $9 a month (or equivalent in your currency) you'll be helping us with the costs of recording, editing and putting this work into the world. And you'll get to be part of our world on a deeper level - we've got a monthly intimate patron-exclusive podcast called Kitchen Table Chats and we're also going to share cooking classes, extra interviews and much more.Check out www.patreon.com/ancestralkitchenpodcast for all the details!Time Stamps1:51 What is The Ancestral Kitchen Challenge?6:00 Make it your own!6:30 Where to find the .pdf7:00 #1 fermented drink8.59 #2 book from the podcast10:01 #3 bread11:55 #4 kitchen scraps13:13 #5 kitchen tool15:16 #6 spice16:18 #7 recipe exchange17:38 #8 an elder24:54 #9 broth25:45 #10 recipe gift16:56 #11 ferment28:18 #12 dish known to locals31:40 #13 offal37:37 #14 fat40:49 #15 herbs45:03 #16 preserve something46:17 #17 a previously-avoided recipe48:46 #18 a meal entirely from your region53:48 #19 go screen-free1:01:55 #20 new cookbook1:02:11 #21 make something from the podcast1:02:41 #22 a meal from your genetic ancestors1:04:54 How to share your challenges!1:06:04 A page for your notes and the pdfResources MentionedThe Literary Life Podcast (inspiration for this challenge!)www.ancestralkitchen.com/challengeSpices mentioned: Sumac, CassiaChewing the Fat by Karima Moyer-Nocchiwww.ancestralkitchen.comwww.farmandhearth.comRenewing America's Food Traditions bookRenewing America's Food Traditions (RAFT) Alliance

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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com