S1 E14 - How to Stay in Shape While Traveling

Let's be honest... staying fit while traveling is tough. With the swap of atmosphere and routine, plus the temptation of ALL that delicious food... it's easy to let yourself go overseas. Today, we learn from the pro's how to enjoy travel without throwing away our physical and mental health. Ryan O’Donnell, a CrossFit instructor who has taken up the expat life in Prague, shares his essential tips for fellow travelers. We also cover some of the finer points of Prague: favorite restaurants, sights, and, of course, nightlife. Enjoy! 

Om Podcasten

Andy Steves brings a lifetime of travel experience in Europe and a passion for connecting with those from other cultures to this podcast. He's a travel entrepreneur, a self-proclaimed coffee snob, amateur cyclist and award-winning guidebook author, our speaker, Andy Steves loves helping travelers bridge the cultural gaps they encounter while on the road. By combining modern technology with the travel philosophies of his father, travel guru Rick Steves, Andy is becoming the new voice of millennial travel.