4 Q's to Disarming Anger

Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationships and violence.

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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!