17 - How Not To Take Things Personally

Do you often feel upset when someone says something negative to you? If so, you're not alone. In this episode of the Anger Secrets Podcast, you will learn how not to take things personally, so that you can stay calm in situations that would otherwise have you lose control. For free training on controlling your anger in just a few weeks or less, visit angersecrets.com/training.

Om Podcasten

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.