43 - How To Solve Problems With Your Partner

In this enlightening episode, Anger Expert Alastair Duhs delves into the world of problem-solving within relationships. Learn the practical and effective 3-step LNC method designed to help couples tackle their issues in a healthier, more constructive manner. Alastair breaks down each step: Listen, Negotiate, and Choose.Remember, successful conflict resolution often requires active listening, creative brainstorming and a willingness to find a mutually beneficial solution. It's not about who's right or wrong; rather, it's about understanding and respecting each other's perspectives. Take a leap towards building a stronger and happier relationship by tuning into this episode.For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with Alastair, visit angersecrets.com.

Om Podcasten

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.